Important Health Tips

1. Answer Phone by left Ear.
2. Do not Take Medicine's with Cold Water.
3. No Heavy Meals after 5 pm.
4. Drink More Water in the Morning, Less at Night.
5.Best Sleeping Time is from 10 Pm to 4 am.
6.Do not lay Down Immediately After taking Medicine.
7.When Battery is Low to the last bar, do not Answer the Phone, as the Radiation is 1000 Times more than Normal.

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How to care your hair?

Nowadays youths give more importance for longhair.Steps to achieve long and healthyhair.
1.massage hair with mild heated coconut oil.
2.Do’nt use others combs
3.Drink more water daily
4.Avoid stress
5.Do meditation
6.Consume 4dates daily
7.Take protein rich food items.
8.Do’nt leave your hair dry without oil.

Introduction

Namaste to all,

     Iam here to provide more information about keeping our health healthy.
Planning to provide lots of information regarding health tips from head to feet .Stay tuned for updates.